Wednesday, November 13, 2013

Easy Mashed Cauliflower



So a lot of comfort foods are showing up on the dinner table these days.  Kinda goes with the weather.  This is a great side dish for many of those wonderful fall foods and for those carb concsious people.  Wonderful substitute for mashed potatoes.  And it is quick and easy.

2  bags organic frozen cauliflower/frozen cauliflower
1 1/2 Tbl coconut oil/grassfed butter (butter not Whole30 approved)
Salt & Pepper to taste

Cook frozen cauliflower according to package directions.  Drain.  Throw it all into your VitaMix/blender/food processor.  Add oil or butter, salt and pepper.  Blend until smooth.  Taste and adjust salt and pepper to your liking.


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